Weekly Yoga Classes in Arbroath
People of all levels are welcome in these breath-led Hatha Vinyasa classes, designed to support both body and mind.
Each class is carefully adapted to individual needs, with options and modifications throughout, making it accessible to beginners and experienced learners alike.
Mellow Monday 5.30pm - 6.30pm
Tuesday Hatha Vinyasa 6pm - 7pm
Workshops and Retreats
Step away from the demands of everyday life and treat yourself to a few hours, a full day, or an unforgettable weekend dedicated entirely to your wellbeing.
These carefully curated experiences offer the perfect opportunity to slow down, recharge, and enjoy a little luxury for body, mind, and soul.
From yoga and mindful movement to breathwork, meditation, and the soothing sounds of Tibetan singing bowls, gongs, and other calming instruments, every element is thoughtfully woven together to help you relax, restore, and reconnect with yourself.
Led by Kelly and guest teachers, workshops and retreats provide the time and space to go beyond a regular yoga class. Explore classical yoga techniques and philosophy, deepen your understanding of postures, refine your practice, and ask the questions there isn't always time for in weekly sessions.
Whether you're looking to learn something new, deepen your practice, or simply enjoy a nourishing escape, each experience is designed to leave you feeling refreshed, inspired, and cared for.
Yoga for Happy, Healthy Backs - Live Online Fridays 09:30 am
A supportive 6-week course designed to help you ease discomfort, improve mobility, build strength, and support long-term back health.
If you experience stiffness, tension, or recurring back issues, this course will guide you through safe, effective yoga practices to help you move more freely and feel stronger in your body.
Breath and Sound Meditation Experience
Join an immersive one-hour sound bath meditation designed to calm the mind, relax the body, and restore a sense of inner balance.
We begin with a gentle guided breathwork practice to help release tension, center yourself, and reconnect with your breath. From there, you'll be immersed in a soothing sound journey featuring Tibetan singing bowls, gong, and other calming instruments, guiding you into a state of deep relaxation and stillness.
Leave feeling lighter, calmer, refreshed, and deeply restored.
New dates coming soon
I've Written a Book!
This little resource has grown from years of training, studying, teaching, and learning alongside the most wonderful group of students.
It’s full of ideas, inspiration, scripts, and more — for yoga teachers, trainees, or anyone curious about yoga beyond the poses.
It’s now available on Kindle, and if you’ve ever been to one of my classes, workshops, or retreats, you’ll probably recognise the voice and spirit behind it.
The paperback is coming soon!
P.S. You don’t need a Kindle to read it — just download the free Kindle app on your phone, tablet or computer, or read directly in your browser using Amazon’s Cloud Reader.
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