Our Classes
Our classes are warm, welcoming, and light-hearted, with a wonderful community of people who come together to move, breathe, and reconnect. Everyone is valued, and you’ll find people of all ages and backgrounds sharing the space regardless of education, flexibility or experience.
What doesn’t matter: expensive yoga clothes, flexibility, age, or weight.
What does matter: showing up just as you are.
Yoga offers a path to a more vibrant and fulfilling life, helping to clear the mental clutter that builds up in our busy days.
Through classes, workshops, and retreats, whether in person or online, you can expect authentic yoga, free from gimmicks or quick fixes.
I aim to create a supportive space where you can explore movement and stillness, find balance and inspiration, and connect with a like-minded community — with your wellbeing at the heart of it all.
Kelly
Yoga qualifications and experience
- Yoga Sutras of Patanjali (The Society of Yoga Practitioners TSYP/80 hrs)
- Hatha Raja Yoga Teacher, trained by the highly respected Classical Yoga School, CYS Teacher Training(Yoga Alliance / 200 hrs)
- Yoga for Healthy Backs Teacher (British Wheel of Yoga / 300 hrs), an evidence-based back care programme, recognised by the NHS, with research supported by The University of York and Versus Arthritis
- Exploring Therapeutic Sound: CPD Sound Healing Training Level 1
- Children Yoga Teacher, Little Greene Yoga School (Yoga Alliance 60 hrs)
- 25+ years of personal yoga practice
- Eight years of yoga teaching practice
- 20+ years of healthcare experience
- Extensive children and young people, health and well-being knowledge and experience
- Yoga and Wellness Retreat Planner